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Options for Treating Irritable Bowel Syndrome Irritable bowel syndrome, also called IBS, is a chronic condition that causes irregular bowel habits and recurring pain/discomfort in the stomach. It may occur any time, but most folks first notice the symptoms at the age of 15 to 40. IBS affects more women than men and women get more severe symptoms. IBS treatment While IBS has no cure, your doctor may control the symptoms with a mixture of medicines, probiotics, diet, and psychological therapies. You might have to try several treatments in order to find one that’s best suited to you. Your doctor may help you choose the best treatment plan.
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Changes in eating, nutrition and diet
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Changes in diet, nutrition and eating, for example, trying the FODMAP diet may help relieve your symptoms. Drugs Your doctor can recommend medicine to ease your symptoms. Fiber supplements can alleviate constipation when consuming more fiber doesn’t work. Laxatives may treat constipation. Since laxatives work in many different ways, your physician may suggest the best laxative for you. Loperamide can improve diarrhea symptoms by slowing stool movement through the large intestine. Although loperamide may alleviate diarrhea in those with IBS, it doesn’t alleviate pain, bloating, as well as other symptoms. Antispasmodics, like pinaverium, cimetropium, and hyoscine help to control muscle spasms in the colon and ease pain in the abdomen. Antidepressants, like small doses of selective serotonin inhibitors and tricyclic antidepressants can relieve symptoms of IBS, including abdominal pain. Amitza (Lubiprostone) for those with IBS-C may alleviate abdominal pain/discomfort and constipation symptoms. Coated peppermint oil tablets can relieve IBS symptoms. When using medication to treat IBS, stick to your physician’s instructions. Also speak with the physician about the side effects that can occur, and what steps to take in case you experience them. Probiotics Your physician may also suggest probiotics, which are microorganisms that can only be seen through a microscope. These tiny organisms, usually bacteria, are similar to those normally found in your GI tract. Studies have revealed that consuming sufficient amounts of probiotics, particularly bifidobacteria and some probiotic combinations may alleviate IBS symptoms. Mental therapies Stress, depression, and anxiety may trigger IBS symptoms, so managing these issues may help. There are a few mental therapies that could be tried in order to treat IBS. CBT, or cognitive behavioral therapy, involves determining and handling negative thought patterns by developing other methods of acting and thinking. Hypnotherapy involves the therapist getting the patient into a relaxed mood so they can relax their abdominal muscles and ease pain and bloating. Counseling can play a vital role in treating anxiety, stress, depression as well as related symptoms. Meditation/relaxation therapy may help alleviate stress. Be sure to consult your doctor so they can recommend the right IBS treatment.